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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. frozen corn kernels (about 3-1/2 cups)
- 1 cup yellow bell pepper (green and, finely chopped, use any bell pepper you have, I decide to use them for color)
- 1/2 cup finely chopped cilantro
- 1 tsp. ginger juice
- 1 tsp. salt
- 1/2 tsp. black salt (optional)
- 1 tsp. cumin seed (powder, roasted)
- 1/4 tsp. black pepper
- 1/4 tsp. red chili powder
- 1 tsp. green chili ((finely chopped, adjust to taste))
- 1 Tbsp. cilantro ((finely chopped))
- 1 Tbsp. lemon juice
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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