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Description
I.love.curry.
From Japanese style curry to the spicy Indian kind, I love how flavorful the dish is even if makes you overload your system with rice (because what's curry without some carbs, right?) For the longest time, I've always wanted to experiment with coconut milk and have thought about putting together a curry recipe with it and finally, I was able to accomplish this last night and it was a roaring success!
Blog link: http://therealmiles.blogspot.com/2015/09/recipe-spicy-coconut-chicken-curry.html#more
Ingredients
- 1/2 lb. chicken tenders (cubed, you can also make this dish with chicken thighs!)
- 1/2 can coconut milk
- 1 potatoes (and 1/2, cubed)
- 3 Tbsp. curry powder
- 5 minced garlic
- 1 onion (chopped)
- 2 Tbsp. cayenne pepper (I actually added a bit more than this because we love it spicy!)
- 1 Tbsp. crushed red pepper flakes
- 1 Tbsp. brown sugar
- salt (to taste)
- olive oil
Directions
- In a large pan, melt the butter under low heat. Once butter is melted, add in the 3 tablespoons of curry powder. Keep this mix under low heat.
- In a separate pan, heat olive oil, then sauté the onion and garlic until it's nice and soft. After that, add the cubed chicken tenders and sauté until it is lightly cooked. You will know it is ready when the outer parts are cooked and the inner are semi pinkish. Do not overcook it!
- Add the onion, garlic and chicken mix to the large pan that contains the butter and curry powder mix and throw in the potatoes, cayenne pepper, crusted red pepper, salt and brown sugar. Under HIGH heat, allow everything to simmer. Once it is boiling, put back to medium heat. Cover and allow to cook for 30 minutes.
- Serve hot with basmati rice and watch your partner/husband/family/friend fall in love with you and your Chef Boyardi abilities.
NutritionView More
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| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium280mg12% |
| Potassium770mg22% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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