Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Spicy Citrus Grilled Salmon and Asparagus Salad
SELENEBERUBE19Ingredients
35Minutes
480Calories
Add to Meal Planner
Add to Meal Planner
Description
As a ballerina, this is is one of my favorite, and healthy, ways to eat salmon.
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. salmon fillets
- 1 Tbsp. brown sugar
- 1 tsp. ground cumin
- 1/2 tsp. chili powder
- 1 dash salt
- 1/2 tsp. pepper
- cooking spray
- 12 spears asparagus
- 4 cups mixed salad greens (arugula, spinach, baby lettuce)
- 1 Orange (peeled, sliced into wedges)
- 1 cup cherry tomatoes (sliced in half)
- 2 Tbsp. feta cheese
- salad dressing (ingredients as follows)
- 1/4 cup extra-virgin olive oil
- 1 tsp. orange zest
- 1 oz. orange juice (2 tablespoons)
- 1 oz. lemon juice (2 tablespoons)
- 1 Tbsp. sherry vinegar
- salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Combine brown sugar, cumin, chili powder, salt, and pepper. Rub blend on fish; cover and chill 30 minutes.
- Grill asparagus on rack coated with cooking spray for 5-7 minutes. Grill fish, skin side up, 5 minutes each side.
- Toss greens with dressing, and arrange on four dinner plates. Top with grilled salmon and garnish with orange, asparagus, tomatoes, and feta
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium410mg17% |
| Potassium850mg24% |
| Protein26g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C100% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes