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11Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. cippolini onions (peeled, and halved or quartered, about 2 cups)
- 1 cup carrots (thinly sliced and peeled)
- 1 tsp. minced garlic
- 12 oz. mexican chorizo
- 1 can crushed tomatoes (Fire Roasted, 14.5 oz*)
- 1 can diced tomatoes with garlic and onion (14.5 oz*)
- 2 cans chicken broth (14.5 oz each)
- 1 bunch curly kale (washed well, stalks removed and sliced into ribbons)
- 1 Tbsp. salt (or more to taste)
- freshly ground pepper (to taste)
- extra-virgin olive oil
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2930mg122% |
| Potassium1230mg35% |
| Protein28g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A440% |
| Vitamin C240% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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