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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 white onion (large, finely chopped)
- 2 cloves garlic (finely minced)
- 2 lb. ground chorizo
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/4 tsp. red chili flakes (dried)
- 28 oz. San Marzano tomatoes (roughly chopped, do not drain – add juice to pot)
- 19 oz. canned beans (navy or white beans, drained and rinsed)
- 19 oz. white kidney beans (canned, drained and rinsed)
- 2 cups broth (vegetable or beef)
- 2 cups water
- 1 cup instant rice (uncooked, white or brown)
- 1/4 cup finely chopped fresh parsley (plus more for garnish)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium360mg15% |
Potassium1540mg44% |
Protein19g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber12g48% |
Sugars5g |
Vitamin A20% |
Vitamin C30% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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