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Spicy Chorizo Pasta with loads of veggie goodness!
TRAVELSFORTASTE.COM15Ingredients
40Minutes
960Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams penne
- 300 grams chorizo (chopped bite size)
- broccoli (a handful)
- 1/2 button mushrooms
- 200 grams sweet corn (and Red Peppers canned)
- grated Parmesan cheese (– generous amount;)
- 1/2 red onion (a large)
- 4 cloves garlic (finely chopped)
- 2 tomatoes (large, pureed)
- sea salt
- 2 Tbsp. olive oil
- chilli flakes (as per taste)
- 2 spring onion (large, finely chopped)
- 1/4 cup low fat cream
- 2 tsp. pasta
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NutritionView More
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960Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories960Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1210mg50% |
| Potassium1000mg29% |
| Protein39g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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