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Spicy Chilli Garlic and Bell Pepper Rice
FOOD TRAILS8Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked rice
- 1/2 cup mixed bell peppers (finely chopped)
- 1/2 cup finely chopped onions
- 4 garlic cloves
- 2 tsp. chutney (Chilli, /Sauce)
- green onions (for garnish, optional)
- 1 Tbsp. oil
- 1/4 cup paneer (pieces, cut into small cubes optional)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium30mg1% |
| Potassium100mg3% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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