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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. ground beef
- 1 chopped onion (large, yellow or white)
- 4 garlic cloves (minced)
- 2 Tbsp. chili powder
- 1/2 tsp. salt
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- 1/4 tsp. cayenne
- 31 oz. kidney beans
- 28 oz. diced tomatoes
- 6 oz. tomato paste
- 1/2 tsp. Tabasco Sauce
- 4 oz. jalapeños (chopped)
- 1 tsp. sugar
- 1 cup dark beer
- 1 cup shredded cheese (cheddar or Mexican mix)
- 1/2 cup sour cream
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Directions
- Cook ground beef in large frying pan.
- While cooking, stir and chop beef with spatula to crumble.
- Continue cooking for about 7 minutes or until the meat is brown and cooked through.
NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories720Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat20g100% |
Trans Fat1.5g |
Cholesterol160mg53% |
Sodium1010mg42% |
Potassium2110mg60% |
Protein56g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber7g28% |
Sugars16g |
Vitamin A80% |
Vitamin C220% |
Calcium40% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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