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Ingredients
US|METRIC
4 SERVINGS
- 1,260 grams starchy potatoes (scrubbed)
- 60 mL olive oil (plus extra, to grease)
- 2 skinless chicken breast fillets (about 700g, halved lengthwise)
- 1/2 tsp. chilli flakes (dried)
- 2 cms ginger (piece, peeled, finely grated)
- 2 tsp. brown mustard seeds
- 1 tsp. ground turmeric
- 1/2 tsp. ground coriander
- 1/2 tsp. Garam Masala
- 2 spring onions (thinly sliced)
- 1 lime (juiced, plus extra lime halves, to serve)
- 65 grams flour (chickpea, besan)
- 75 grams plain flour
- 1/2 tsp. bicarbonate of soda
- 1/2 cup coriander leaves
- 140 grams yoghurt (thick natural)
- 1/2 Tbsp. lime juice
- 2 tsp. caster sugar
- 1/2 cup mint leaves (finely chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium1760mg50% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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