Spicy Chicken with Cauliflower Rice

PRIMAVERA KITCHEN(4)
Aman: "Added leftover chopped tomatoes to the cauliflowe…" Read More
16Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 6 boneless skinless chicken thighs
  • 1 teaspoon dried oregano
  • 1/2 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chilli powder
  • 1/2 teaspoon cumin
  • salt
  • black pepper
  • 2 tablespoons olive oil
  • 1 cauliflower head (medium)
  • 1 cup onion (— chopped)
  • 4 garlic cloves (— minced)
  • 1/4 cup chicken broth
  • 1 tablespoon hot sauce (— any you prefer)
  • 1/2 cup chopped parsley (fresh)
  • 1 tablespoon lemon juice
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    NutritionView More

    190Calories
    Sodium14% DV330mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol70mg23%
    Sodium330mg14%
    Potassium540mg15%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A15%
    Vitamin C25%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Aman 2 months ago
    Added leftover chopped tomatoes to the cauliflower which worked well
    Rose 3 months ago
    chicken turned out really good.
    Randrup 3 months ago
    Simple to make and nice love hot food so made sure personally used a hot sauce with a bit of kick added it to I was happy
    Krista Howard 3 months ago
    Everything turned out great! I did have to add a little more seasoning and could have added more heat but left that to the individual. Great meal!!

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