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14Ingredients
60Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 175Â grams chicken breast
- 1Â Tbsp. Chinese 5 spice powder
- 3Â red peppers (medium sized, cut in half with their seeds removed)
- 1Â red onion (medium, cut into quarter slices)
- 1Â tsp. olive oil
- 1Â piece ginger (about 15g worth, grated)
- 2Â garlic cloves (peeled and finely chopped)
- 1Â tsp. ground cumin
- 1Â tsp. ground coriander
- 1Â sweet potato (large, peeled and chopped)
- 1Â liter chicken stock
- salt
- pepper
- 2Â spring onions (finely chopped for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol35mg12% |
Sodium640mg27% |
Potassium870mg25% |
Protein20g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A150% |
Vitamin C200% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lynne f. 7 years ago
Tasty soup and added chickpeas before serving with garlic dough balls to make it more main course 😊