Spicy Chicken and Potato Salad

MADELEINE COCINA
12Ingredients
40Minutes
200Calories

Description

You will fall in love with out Spicy Chicken and Potato Salad. It has so many wonderful flavors and is culturally so dynamic and bold. This Spicy Chicken and Potato Salad salad is not only delicious but it is really good for you. Try this Spicy Chic…

en and Potato Salad for an afternoon lunch. Let us know about your experience in the comments below. You can also give this recipe a star rating for others to follow along.

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Ingredients

US|METRIC
  • 16 pieces chicken (frozen, popcorn, boneless, or nuggets)
  • 1 teaspoon margarine or butter (light)
  • 3 tablespoons salsa (prepared spicy)
  • 1 potato (small, diced)
  • salt and ground black pepper
  • 1 carrot (diced)
  • 1/3 cup frozen peas
  • 1/3 cup corn kernels (frozen)
  • 2 tablespoons onion (diced)
  • 1 tablespoon mayonnaise
  • 1 teaspoon mustard
  • lettuce (torn into bite-sized pieces)
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    Directions

    1. Boil the carrots and potatoes until tender. Remove from heat and add the peas and corn. After 2 minutes, drain the vegetables and remove from pan.
    2. Mix the drained vegetables with the onion, mayonnaise, and mustard. Add salt and pepper.
    3. Prepare the chicken according to the directions on the package.
    4. Melt the butter and mix together with the salsa. Dip the pieces of chicken into the butter mixture.
    5. Place the lettuce on a serving dish and layer with the potato salad and the chicken.
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    NutritionView More

    200Calories
    Sodium25% DV600mg
    Fat7% DV4.5g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories200Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat0g
    Cholesterol5mg2%
    Sodium600mg25%
    Potassium790mg23%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A190%
    Vitamin C60%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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