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Spicy Chicken Salad Recipe with Sugar Snap Peas, Cucumber, Red Bell Pepper, and Basil
KALYN'S KITCHEN20Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken (leftover, shredded or chopped into bite-size pieces)
- 1 cup romaine lettuce (chopped)
- 1 cucumber (chopped)
- 1/2 cup sugar snap peas (each sliced diagonally into 3-4 pieces)
- 1/4 cup red bell pepper (slivered)
- 1/4 cup basil (chopped, or you could also use cilantro, mint, or Thai basil)
- 1 Tbsp. peanuts (chopped, optional; I originally used the peanuts but when I updated the recipe I omitted and just had a little more dressing!)
- salt (to taste)
- 1/4 cup peanut oil
- 2 Tbsp. rice vinegar (not seasoned rice vinegar, which contains sugar)
- 2 Tbsp. soy sauce (I use Kikkoman)
- agave nectar
- stevia
- sugar
- agave nectar
- 1 tsp. splenda
- 1/2 tsp. sesame oil (Asian)
- 1/2 tsp. ground ginger (or ginger puree, can also use finely grated fresh ginger)
- 1/4 cup peanut butter (use natural peanut butter without added sugar for South Beach Diet)
- 1/2 tsp. sauce (Sriracha Rooster, or Thai red curry paste, or use your favorite hot sauce)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium770mg32% |
| Potassium460mg13% |
| Protein18g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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