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Castillejo: "Easy prep and tastes good! Definitely will make a…" Read More
18Ingredients
35Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (medium)
- 3 Tbsp. olive oil
- 1 Tbsp. thyme
- 1 tsp. paprika
- 1 tsp. onion (powder)
- 1/4 tsp. coriander
- 1/8 tsp. crushed red pepper
- salt
- pepper
- 2 cups broccoli (chopped)
- 3 cups green beans (chopped)
- 1 cauliflower (medium, cut into florets)
- 3 Tbsp. butter (melted)
- 1/4 cup cream cheese
- 1/8 tsp. garlic clove (minced)
- 1/4 cup Parmesan cheese
- salt
- black pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium800mg33% |
| Potassium1290mg37% |
| Protein35g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C210% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Castillejo 5 years ago
Easy prep and tastes good! Definitely will make again (I did cheat though and buy mashed cauliflower to save additional time)