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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. light mayonnaise
- 3 Tbsp. plain nonfat Greek yogurt
- 3/4 tsp. onion powder (divided)
- 1/2 tsp. garlic salt (divided)
- 1/4 tsp. black pepper (divided)
- 1 lb. ground chicken breast
- 3 Tbsp. dry breadcrumbs
- 1 large egg white
- 3 Tbsp. wing sauce (like Frank's Buffalo Wing sauce)
- 2 tsp. butter
- 4 hamburger buns (wheat)
- 4 lettuce leaves (green leaf)
- 1/4 cup carrot (finely grated)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium430mg18% |
| Potassium760mg22% |
| Protein26g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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