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Spicy Cayenne–Dusted Scallops with Orange Fennel Salad
CLEAN EATING10Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 orange (large)
- 1/4 cup olive oil (divided)
- 2 Tbsp. champagne vinegar
- 1 tsp. raw honey
- 1 bulb fennel (cored and thinly sliced)
- 4 cups baby arugula (loosely packed)
- 3 Tbsp. potato flour
- 1 tsp. ground cayenne pepper
- 1 lb. sea scallops (muscle removed)
- 1/8 tsp. sea salt (each, and fresh ground black pepper)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium270mg11% |
| Potassium620mg18% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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