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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 whole cinnamon stick
- 4 sage leaves (chopped)
- 1/2 Tbsp. garlic (dried)
- 3/4 cup yellow onion (chopped)
- 2 cups baby carrots
- 2 cups vegetable stock
- 1/2 tsp. cayenne pepper powder
- 1 cup amaranth (cooked)
- salt (as per taste)
- 1/2 cup unsweetened coconut milk (tetra pack)
- 1 Tbsp. hemp seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium380mg11% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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