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Spicy Butternut Squash Soup Recipe with Pumpkin Seed Pesto
VINTAGE MIXER8Ingredients
100Minutes
40Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (about 2-3 lbs)
- 1 Tbsp. jalepeno pepper (diced)
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 cups vegetable broth
- 2 cups water
- pesto (pumpkin seed, for serving*)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium270mg8% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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