Spicy Butternut Squash Chili

SAVORY TOOTH
15Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 5 cloves minced garlic (freshly)
  • 2 chipotles in adobo sauce (chopped, you can omit or use less if spiciness isn't your thing)
  • 1 butternut squash (small peeled and diced)
  • 1 yellow bell pepper (diced)
  • 30 ounces pinto beans (drained)
  • 28 ounces diced tomatoes (including liquid)
  • 1 1/2 cups vegetable broth (plus more for sautéing)
  • 1 cup cooked quinoa
  • 1 1/2 teaspoons paprika
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • tortilla chips
  • mexican blend cheese (shredded, for topping)
  • scallions (chopped, for topping)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium18% DV430mg
    Fat2% DV1.5g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories170Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium430mg18%
    Potassium860mg25%
    Protein7g14%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A190%
    Vitamin C130%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop