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Ingredients
US|METRIC
6 SERVINGS
- 5 cloves minced garlic (freshly)
- 2 chipotles in adobo sauce (chopped, you can omit or use less if spiciness isn't your thing)
- 1 butternut squash (small peeled and diced)
- 1 yellow bell pepper (diced)
- 30 oz. pinto beans (drained)
- 28 oz. diced tomatoes (including liquid)
- 1 1/2 cups vegetable broth (plus more for sautéing)
- 1 cup cooked quinoa
- 1 1/2 tsp. paprika
- 1/2 tsp. cinnamon
- 1/4 tsp. salt
- 1/4 tsp. pepper
- tortilla chips
- mexican blend cheese (shredded, for topping)
- scallions (chopped, for topping)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium860mg25% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C130% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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