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24Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 lb. butternut squash (cubed and peeled)
- 1/2 onion (finely chopped)
- 1/2 tsp. chili powder
- 1/4 tsp. cumin
- 1/4 tsp. coriander
- 1/4 lime (Juice of 1/4th a lime)
- 2 tsp. maple syrup
- 2 summer squash (medium, chopped into 3/4-inch chunks)
- 1 red pepper (stemmed, seeded and sliced)
- 1 Tbsp. olive oil
- 1/2 cup yogurt
- 1/2 lime (Juice of 1/2 lime)
- 1 tsp. maple syrup
- 1/2 tsp. cumin
- cooked brown rice
- 1 can black beans (drained and rinsed)
- 1 avocado (peeled, pitted and sliced)
- veggies (Fermented, I used Farmhouse Culture taqueria mix)
- salsa (Fresh)
- pepitas (Toasted)
- goat cheese (crumbled)
- cilantro
- sliced green onions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium510mg21% |
| Potassium1400mg40% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber17g68% |
| Sugars11g |
| Vitamin A280% |
| Vitamin C150% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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