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Spicy Brown Rice Bowls June 15, 2016
A BEAUTIFUL MESS9Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup brown rice (uncooked)
- tofu (marinated baked, see here for recipe)
- 1 zucchini
- 1/2 red bell pepper
- 1 large carrot
- 2 Tbsp. mayo
- 1 Tbsp. marinade (reserved, from the tofu)
- 2 tsp. chili garlic sauce
- 1 Tbsp. chopped cilantro
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium220mg9% |
| Potassium650mg19% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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