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10Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg broad beans (in their shells will give you plenty to feed two hungry adults)
- 2 Tbsp. turmeric
- 1 bunch dill (or 2 tablespoons of turmeric)
- 2 cloves garlic
- lemon zest
- 1/2 lemon
- oil (I used rapeseed but you can use any oil you prefer here)
- salt
- cracked black pepper
- 1 pinch chili flakes
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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