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Spicy Breakfast Taco (Quick and Easy Recipe)
EASYCOOKINGWITHMOLLY.COM9Ingredients
11Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 flour (Mini, Tacos - homemade or store bought)
- 3 eggs (whisked)
- 1 avocado (sliced)
- 1/2 cup black beans (cooked)
- 1/2 cup cheese (Mexican 5, Mix - you can use any cheese)
- 1 Tbsp. taco seasoning
- 2 Tbsp. hot sauce
- 1/2 cup sour cream (for topping)
- mint (or Cilantro - for sprinkle)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium250mg10% |
| Potassium230mg7% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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