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Spicy Breakfast Sausage Patties {Vegan, Grain-Free, High-Protein}
POWER HUNGRY12Ingredients
26Minutes
60Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15 oz. pinto beans (rinsed and drained)
- 1/3 cup nondairy milk
- 1 Tbsp. olive oil (or oil of choice)
- 2 Tbsp. coconut flour
- 2 Tbsp. nutritional yeast flakes
- 1 Tbsp. pure maple syrup
- 2 tsp. poultry seasoning (don’t worry, it’s just dried herbs–no poultry!)
- 1/2 tsp. smoked paprika
- 1 tsp. garlic powder
- 1/2 tsp. baking soda
- 1/4 tsp. fine sea salt
- 1/8 tsp. ground black pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium115mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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