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Ingredients
US|METRIC
4 SERVINGS
- brown rice (or White)
- vegetable
- asparagus
- noodles
- 2 Tbsp. sesame oil (or canola oil)
- 2 lb. chicken breast (or chicken thighs cut into 1 inch cubes)
- 4 cloves garlic (minced)
- 1 tsp. fresh ginger (minced)
- 1/4 tsp. crushed red pepper flakes
- 1/2 tsp. chili powder
- 1/4 cup low sodium soy sauce
- 1/4 cup brown sugar
- 1/4 cup bourbon
- 1 Tbsp. rice wine vinegar
- 1/4 cup apple juice
- 1 Tbsp. ketchup
- 1 Tbsp. cornstarch
- 1 Tbsp. apple juice (or water)
- sesame seeds
- green onions
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium860mg36% |
| Potassium1120mg32% |
| Protein53g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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