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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet onion (diced)
- 2 medium carrots (diced)
- 3 stalks celery (diced)
- 2 parsnips (medium, diced)
- 3 beets (large, diced)
- 1/4 cup olive oil
- 1 Tbsp. dill seed
- 1 tsp. ground cumin
- 1 tsp. red pepper flakes
- 1/2 tsp. cayenne pepper
- 1 habanero pepper (dried, for extra spice, optional)
- 6 cups water
- 1/2 head green cabbage (sliced thin)
- 2 Tbsp. apple cider vinegar
- salt
- pepper
- greek yogurt (garnish, optional)
- fresh dill (garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium360mg15% |
| Potassium1140mg33% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars17g |
| Vitamin A120% |
| Vitamin C160% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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