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Spicy Black Bean & Avocado Turkey Wrap
HUNGRY GIRL8Ingredients
10Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 Tbsp. canned black beans (drained and rinsed)
- 1 oz. avocado (mashed)
- 1 dash hot sauce (or more to taste)
- 1/4 cup coleslaw mix (bagged)
- 1 tsp. lime juice
- 1 flour tortilla (medium-large high-fiber, with 110 calories or less)
- 2 oz. turkey breast (sliced reduced-sodium 97% - 98% fat-free, about 4 slices, roughly chopped)
- 2 Tbsp. chopped tomatoes
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium420mg18% |
| Potassium580mg17% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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