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Spicy Beef and Potato Keema Curry Cooked in Red Chilli Powder and Coconut Milk.
ISLAND SMILE13Ingredients
50Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. cooking oil
- 3 onions (large)
- 1 handful curry leaves
- 500 grams beef (chunks sliced thin)
- 4 potatoes (peeled and cubed to 1/2 an inch)
- 1/2 tsp. turmeric powder
- 1/2 tsp. curry powder
- 1/2 tsp. chilli powder
- 1 tsp. sugar
- 1/2 tsp. red chilli (flecks)
- salt (to taste)
- 1/2 water (a cup of)
- 1/2 coconut milk (a cup of)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat1.5g |
| Cholesterol85mg28% |
| Sodium300mg13% |
| Potassium1370mg39% |
| Protein29g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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