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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups long-grain rice
- 400 grams rump steak
- 3 eggs (lightly beaten)
- 1 red onion (sliced)
- 1 bell pepper (sliced)
- 1/3 cup sweet corn
- 1 red chili (finely diced)
- 3 cloves garlic (crushed)
- 1 carrot (large, sliced)
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. chili sauce (e.g. Sriracha)
- 2 spring onion (scallion, finely sliced)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium460mg19% |
| Potassium720mg21% |
| Protein34g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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