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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup oil (sunflower seed)
- 2 onions (diced)
- 1/2 cup curry powder
- 1 1/2 Tbsp. ground cumin
- 4 tsp. ground turmeric
- 1 1/4 tsp. salt
- 1 tsp. white sugar
- 1 Tbsp. ground ginger
- 1 tsp. chili powder
- 1 1/4 tsp. ground cinnamon
- 1 1/2 tsp. ground black pepper
- 4 tsp. curry paste
- 8 cloves garlic (pressed)
- 10 oz. tomato sauce
- 2/3 cup plain yogurt
- 2 bananas (diced)
- 3 tomatoes (chopped)
- 1/4 cup flaked coconut
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1090mg45% |
| Potassium1170mg33% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber12g48% |
| Sugars25g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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