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Spicy Baked Cauliflower Cheese Bites (Low Carb)
STEPHANIESAIN.COM10Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (medium/large)
- 1/2 Tbsp. olive oil
- 1 egg
- 1 1/2 cups Monterey Jack cheese (shredded)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- salt
- pepper
- 2 Tbsp. butter
- 1/3 cup hot sauce
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1020mg43% |
| Potassium560mg16% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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