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Spicy Baked Beans with Pork and Beans
COOKING ON THE RANCH.12Ingredients
32Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 large onion (chopped)
- 1 large green bell pepper (chopped)
- 1/2 cup ketchup
- 1/4 cup worcestershire sauce
- 1 tsp. chile powder (New Mexico Red or ancho)
- 1/2 tsp. liquid smoke
- 1 Tbsp. mustard prepared (yellow)
- 1/4 cup brown sugar
- 1/4 tsp. fresh ground pepper
- 28 oz. pork and beans (half of the liquid drained)
- 2 Tbsp. flat leaf parsley (chopped)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1380mg57% |
| Potassium1000mg29% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber13g52% |
| Sugars19g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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