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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken tenders (boneless, skinless)
- 1/2 cup bbq sauce (I used Sonny’s)
- 2 Tbsp. Sriracha
- 1/2 cup whole wheat flour
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 1/2 tsp. smoked paprika
- 2 eggs
- 1 1/2 cups panko bread crumbs (toasted)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1070mg45% |
| Potassium1010mg29% |
| Protein54g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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