Spicy Avocado Sauce Recipe | Yummly
6Ingredients
10Minutes
250Calories
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Ingredients

US|METRIC
  • 1/2 avocado (ripe large, pitted)
  • 1 tablespoon mayonnaise
  • 2 tablespoons fresh lime juice
  • 1/4 teaspoon salt
  • 1 jalapeno (fresh, or Serrano, seeds and stems removed and quartered lengthwise)
  • 1/4 cup skim milk
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    NutritionView More

    250Calories
    Sodium30% DV730mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber28% DV7g
    Calories250Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg2%
    Sodium730mg30%
    Potassium660mg19%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A10%
    Vitamin C45%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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