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Spicy Asian mushroom stir-fry with Chinese sausage and tomato
SBS11Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. peanut oil
- 300 grams mushrooms (mixed Asian, such as shitake, shimeji, oyster, baby king brown and enoki)
- 2 bunches asparagus (cut into thirds diagonally)
- 60 grams lap cheong (see Note, cut into 2 mm thick slices diagonally)
- 4 spring onions (sliced, white and green part reserved separately)
- 1 Tbsp. ginger (finely sliced)
- 150 grams cherry tomatoes
- 1 Tbsp. chilli bean sauce (see Note)
- 3 tsp. light soy sauce
- 1 pinch sugar
- brown rice (to serve)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium490mg20% |
| Potassium780mg22% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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