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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. vegetable oil
- 1 small onion (chopped)
- 1 large sweet potato (peeled and diced)
- 1 clove garlic (minced)
- 4 cups chicken broth
- 1 tsp. dried thyme
- 1/2 tsp. ground cumin
- 1 cup chunky salsa
- 15.5 oz. garbanzo beans (drained)
- 1 cup zucchini (diced)
- 1/2 cup cooked rice
- 2 Tbsp. creamy peanut butter
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium840mg35% |
| Potassium840mg24% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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