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Ingredients
US|METRIC
2 SERVINGS
- 1 mango (large just-ripe, washed then peeled with a vegetable peeler)
- 50 grams coriander leaves (fresh, washed and snipped with a pair of scissors)
- 25 grams fresh mint leaves (washed and snipped with a pair of scissors)
- 2 garlic cloves (peeled)
- 1 green chili pepper (small)
- salt (to taste)
- caster sugar (to taste)
- iceberg lettuce (Optional: Sliced/shredded)
- cherry tomatoes (Optional: Quartered, to garnish)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium810mg23% |
| Protein5g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars38g |
| Vitamin A100% |
| Vitamin C230% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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