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Spiced Cabernet Boneless Short Ribs with Chocolate
FOOD5212Ingredients
80Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 3 lb. boneless beef short ribs (about 14)
- pepper
- salt
- 2 onion (chopped)
- 3 carrots (cut into small chunks)
- 2 cups cabernet sauvignon
- 1 cinnamon sticks
- 1 ancho chile pepper (stemmed and halved)
- 1 orange (cut into thick strips)
- 2 cups beef broth
- 1 oz. bittersweet chocolate (Good Quality, chopped)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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