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Ingredients
US|METRIC
4 SERVINGS
- 2 cups all purpose flour
- 1 cup light brown sugar
- 1 Tbsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. ground cinnamon
- 1/2 tsp. ground allspice
- 1/2 tsp. ground cloves
- 1/2 tsp. grated nutmeg (or ground if you don't have fresh)
- 2 large eggs (at room temperature)
- 1 1/4 cups yogurt (plain low-fat, use the high protein Greek style)
- 4 Tbsp. unsalted butter (melted)
- 1/4 cup unsweetened applesauce
- 1 tsp. pure vanilla extract
- 1 Tbsp. granulated sugar
- 1/4 tsp. grated nutmeg (or ground if you don't have fresh)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium930mg39% |
| Potassium290mg8% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber3g12% |
| Sugars61g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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