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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 1 clove garlic (chopped)
- 2 tsp. smoked bacon
- 1 eggplant (cube, deseeded and chopped)
- 1 red bell pepper (deseeded and chopped)
- 2 cups canned tomatoes (chopped)
- 4 Tbsp. tomato puree
- 3 cups vegetable stock
- 1/2 tsp. sugar
- 4 Tbsp. crème fraiche
- 8 prawns (cooked, skewered onto cocktail sticks)
- 1 chili flakes (good pinch)
- pesto (spinach, to serve, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium960mg40% |
| Potassium900mg26% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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