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Ingredients
US|METRIC
66 SERVINGS
- 4 cups pitted dates (finely chopped or processed in food processor)
- 4 Tbsp. spiced rum (your choice)
- 4 cups walnuts (finely chopped or processed in food processor)
- 1/2 cup cashews (finely chopped or processed in food processor)
- 1 cup pumpkin seeds (finely chopped or processed in food processor)
- 2 1/2 cups shredded coconut (finely chopped or processed in food processor)
- 1/2 cup chocolate (melted)
- 1/2 cup chocolate graham crackers (ground, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium10mg0% |
Potassium135mg4% |
Protein2g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars7g |
Vitamin A0% |
Vitamin C0% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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