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Spiced Rockfish Burgers with Collard Slaw #FishFridayFoodies
CULINARY ADVENTURES WITH CAMILLA33Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. rockfish fillets
- 1/4 cup fresh cilantro (chopped)
- 2 Tbsp. capers
- 3 cloves garlic (minced)
- 1 Tbsp. fresh lemon juice
- 1 tsp. lemongrass (minced)
- 1 tsp. minced ginger
- 1 pinch Thai chilis (dried, optional)
- 1 tsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. tamari (gluten-free)
- 2 Tbsp. gluten free flour blend
- butter (for cooking)
- 1/2 cup rice wine vinegar
- 1 Tbsp. sugar
- 2 Tbsp. canola oil
- 1/2 tsp. lemongrass (minced)
- 1/2 tsp. minced ginger
- 1 Tbsp. tamari (gluten-free)
- 1/2 head green cabbage (shredded)
- 2 Tbsp. minced fresh parsley
- 6 leaves collard greens (stemmed and chiffonaded)
- collard greens (for garnish, optional)
- red onions (thinly sliced)
- capers
- avocado (peeled and sliced)
- mango (peeled and sliced)
- cucumber (peeled and sliced)
- fresh parsley (finely minced)
- smoked paprika
- salt (freshly ground)
- freshly ground pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1610mg67% |
| Potassium790mg23% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C190% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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