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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. cumin seeds
- 1 tsp. coriander seeds
- 1/2 tsp. black peppercorns (whole)
- 3/4 tsp. salt
- 1/2 tsp. ground ginger
- 1/8 tsp. cayenne pepper
- 2 1/2 lb. russet potatoes (peeled, cut into 1-inch chunks)
- 8 carrots (medium, peeled, cut diagonally into 2-inch lengths)
- 4 Tbsp. extra-virgin olive oil
- 3 1/4 lb. eye of round roast (beef)
- 1 garlic clove (thinly sliced)
- 2 Tbsp. chopped fresh cilantro
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium440mg18% |
| Potassium1670mg48% |
| Protein53g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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