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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup quinoa (rinsed)
- 1/3 cup millet (rinsed)
- 3 cups unsweetened vanilla almond milk (Or any milk of your choosing. Water works.)
- 1 tsp. canela (or 1 cinnamon stick)
- 1 tsp. vanilla extract (or 1 vanilla bean scrapings)
- 1/4 tsp. ground ginger (or 1/4 inch grated fresh ginger)
- 1/4 tsp. ground nutmeg
- 1/2 apple (thinly sliced)
- honey
- seeds
- seeds
- nuts
- nuts
- dried fruits
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat39g195% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium1020mg29% |
| Protein14g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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