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Spiced Pumpkin Seeds Flour Bread (Paleo, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free)
HEALTHY RECIPES TIPS12Ingredients
75Minutes
350Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup flour (pumpkin seeds)
- 3/4 cup coconut flour
- 2 Tbsp. psyllium husk (organic)
- 1 tsp. turmeric
- 2 Tbsp. syrup (stevia pumpkin spice, or dried pumpkin spice)
- 1 1/2 tsp. stevia (powdered, or 9 drops of liquid stevia)
- 3/4 cup virgin coconut oil (ghee, avocado oil or grass-fed butter melted)
- 8 eggs
- 1/4 cup coconut milk (or your choice)
- 3/4 tsp. Himalayan salt
- 1 1/2 tsp. baking powder
- 2 tsp. apple cider vinegar
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium150mg6% |
| Potassium160mg5% |
| Protein8g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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