Spiced Pumpkin Cream Cheese Dip with Toasted Pecans

LITTLE MISS DEXTROUS
8Ingredients
20Minutes
900Calories

Ingredients

US|METRIC
  • 16 ounces organic pumpkin purée (/carton of, this equals about 2 cups)
  • 16 ounces cream cheese (bricks of, softened * you can use low fat cream cheese)
  • 1 tablespoon ground cinnamon (plus some for dusting on the top)
  • 1 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/4 cup pure maple syrup
  • 1/4 cup brown sugar (organic)
  • 1 1/2 cups pecans (shelled, chopped)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    900Calories
    Sodium27% DV640mg
    Fat120% DV78g
    Protein25% DV13g
    Carbs15% DV46g
    Fiber40% DV10g
    Calories900Calories from Fat700
    % DAILY VALUE
    Total Fat78g120%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol125mg42%
    Sodium640mg27%
    Potassium680mg19%
    Protein13g25%
    Calories from Fat700
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber10g40%
    Sugars30g60%
    Vitamin A380%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop