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Spiced Puffed Rice – Churumuri Recipe
SIMPLE SUMPTUOUS COOKING13Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups puffed rice
- 1/2 cup chopped tomatoes
- 1/2 cup onions (chopped)
- 1/4 cup chopped cilantro
- 1/2 cup grated carrot
- 1/4 cup mangoes (grated raw)
- pink salt (Himalayan/)
- 1 Tbsp. coconut oil
- 1 tsp. red chili powder
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 2 tsp. lemon juice
- 2 Tbsp. peanuts (Spiced, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium230mg7% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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