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Ingredients
US|METRIC
4 SERVINGS
- 250 grams basmati rice (washed well)
- 1 piece fresh root ginger (roughly chopped)
- 2 large garlic cloves
- 2 tomatoes (medium, quartered)
- 4 Tbsp. vegetable oil
- 1 tsp. cumin seeds
- 5 black peppercorns
- 1/2 cinnamon stick
- 3 cloves
- 3 cardamom pods
- 1 onion (medium, finely sliced)
- 1/2 tsp. turmeric
- 1/4 tsp. chilli powder
- 1 tsp. ground coriander
- 300 grams prawns (peeled)
- 1 handful flaked unsweetened coconut (to serve)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol80mg27% |
| Sodium90mg4% |
| Potassium590mg17% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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