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Ingredients
US|METRIC
4 SERVINGS
- 3 cups all purpose flour
- 1/3 cup lard (or vegetable shortening)
- 3/4 cup tap water
- 1 1/2 lb. russet potatoes (peeled and diced)
- 1 cup chopped onion
- 1/4 cup cooking oil
- 2 tsp. minced garlic
- 2 Tbsp. jamaican curry powder
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. cumin seed
- 1/2 tsp. celery seed
- 1/2 tsp. dried thyme
- 1/4 tsp. ground allspice
- 1 serrano chili (fresh, minced)
- 1 Tbsp. hot sauce (scotch bonnet pepper)
- 1/2 cup canned chickpeas (drained)
- cooking oil
- steak sauce
- steak sauce
- chutney
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium820mg34% |
| Potassium990mg28% |
| Protein15g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate126g42% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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