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32Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 pork medallions (thin cut)
- 1 tsp. coriander
- 1 tsp. cumin
- 1 tsp. cinnamon
- 1 tsp. paprika
- 1 tsp. freshly ground black pepper
- 1/2 tsp. ginger
- 1 tsp. salt
- 3 vegetable oil
- 1 kg cauliflower (floreted)
- 1 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1 pinch salt (and pepper)
- 150 grams pomegranate seeds
- 10 grams fresh coriander (finely chopped)
- 1 tsp. salt
- 8 pork medallions (thin cut)
- 1 tsp. coriander
- 1 tsp. cumin
- 1 tsp. cinnamon
- 1 tsp. paprika
- 1 tsp. freshly ground black pepper
- 1/2 tsp. ginger
- 1 tsp. salt
- 3 vegetable oil
- 1 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1 pinch salt (and pepper)
- 150 grams pomegranate seeds
- 10 grams fresh coriander (finely chopped)
- 1 tsp. salt
- 1 cauliflower florets (medium)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2590mg108% |
| Potassium1040mg30% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A20% |
| Vitamin C220% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Donna L 3 years ago
I only did the pork madallion part of this recipe and it was great! I marinaded the pork for about an hour and they were melt in your mouth tender. The the spices used in the marinade were a tasty combination. Definitely a keeper for me.